Barbecue Chip Chicken Recipe

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Barbecue Chip Chicken
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Ingredients
5
Count
Nutrition
428
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. In a shallow bowl, combine dressing, garlic powder and red pepper.
  3. Place crushed potato chips in another shallow bowl.
  4. Dip chicken into the dressing mixture, then into the potato chips, coating both sides completely.
  5. Place on a rimmed baking sheet coated with non-stick cooking spray.
  6. Bake 20-25 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.87 Kcal (1791 kJ)
Calories from fat 221.79 Kcal
% Daily Value*
Total Fat 24.64g 38%
Cholesterol 149.13mg 50%
Sodium 1136.18mg 47%
Potassium 783.13mg 17%
Total Carbs 6.43g 2%
Sugars 1.12g 4%
Dietary Fiber 0.66g 3%
Protein 48.2g 96%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 156.14 Kcal (654 kJ)
Calories from fat 80.93 Kcal
% Daily Value*
Total Fat 8.99g 38%
Cholesterol 54.42mg 50%
Sodium 414.62mg 47%
Potassium 285.78mg 17%
Total Carbs 2.35g 2%
Sugars 0.41g 4%
Dietary Fiber 0.24g 3%
Protein 17.59g 96%
Vitamin C 1.3mg 6%
Iron 0.2mg 3%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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