Trim excess fat from beef. Cut beef into 4 or so pieces and place in a 4 to 5 quart slow cooker.
In medium bowl, mix 1 cup barbecue sauce along with the other ingredients, except buns.
Pour over beef in crock pot.
Cover, cook on low setting 7 to 8 hours or until beef is very tender - where it can be shredded with two forks (I usually start it off on high for an hour or so - but I have a very, very old crock pot).
Remove beef and as many onions and peppers as you can. Shred beef and place in another pan or bowl.
This is where personal taste comes into play . . . . . there will quite a lot of juice in the crock pot. I only reserve about 3/4 cup of it and then add the remaining 3/4 barbecue sauce to it. I then add the shredded meat back into the new juice mixture.
Some people like their meat for their sandwiches a little on the drier side, while others like more sauce on theirs. I also always use Sweet Baby Rays barbecue sauce - use your favorite brand and flavor.
I've also removed some if the shredded meat immediately after shredding and set aside to use in burritos and tacos. You can add some taco sauce or seasoning to it and it makes a great shredded meat for Mexican dishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.13 Kcal (1612 kJ)
Calories from fat	78.65 Kcal
		% Daily Value*
Total Fat	8.74g	13%
Cholesterol	30.38mg	10%
Sodium	940.53mg	39%
Potassium	379.77mg	8%
Total Carbs	60.04g	20%
Sugars	20.26g	81%
Dietary Fiber	2.4g	10%
Protein	16.2g	32%
Vitamin C	11mg	18%
Vitamin A	0.2mg	7%
Iron	7.3mg	40%
Calcium	94.8mg	9%

Amount Per 100 g
Calories	196.42 Kcal (822 kJ)
Calories from fat	40.11 Kcal
		% Daily Value*
Total Fat	4.46g	13%
Cholesterol	15.5mg	10%
Sodium	479.69mg	39%
Potassium	193.69mg	8%
Total Carbs	30.62g	20%
Sugars	10.33g	81%
Dietary Fiber	1.22g	10%
Protein	8.26g	32%
Vitamin C	5.6mg	18%
Vitamin A	0.1mg	7%
Iron	3.7mg	40%
Calcium	48.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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