Directions:
- Whisk together ale, consomme and mustard in a regular crock pot. Add slivered onion and cooked deli pastrami.
- Cover and cook on HIGH for 3 hours.
- Drain pastrami and reserve cooking liquid.
- Serve pastrami on rolls with swiss cheese, mustard and pickle slices.
- Place in toaster oven or moderate oven to crisp up the rolls and get the cheese a little melty if you like.
- Serve along with a cup of the cooking liquid as an au jus dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.51 Kcal (1673 kJ) | ||
| Calories from fat | 99.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 57.39mg | 19% | |
| Sodium | 1443.96mg | 60% | |
| Potassium | 176.83mg | 4% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 228.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 172.44 Kcal (722 kJ) | ||
| Calories from fat | 42.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 17% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 19% | |
| Sodium | 623.26mg | 60% | |
| Potassium | 76.33mg | 4% | |
| Total Carbs | 19.05g | 15% | |
| Sugars | 1.52g | 14% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 13.1g | 61% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.6mg | 20% | |
| Calcium | 98.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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