Directions:
- Preheat oven to 350 degrees Fahrenheit. Make a spice rub by mixing salt and all the spices. Dry the surface of the pork with paper towels. Rub the spices all over the pork.
- Place pork in a roasting pan and put in the oven. Cook for about 1 hour or until the pork achieves an internal temperature of 155 degrees Fahrenheit.
- Remove pork from the oven and let rest for 10 minutes. Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.51 Kcal (944 kJ) | ||
| Calories from fat | 49.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 246.85mg | 10% | |
| Potassium | 707.96mg | 15% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 37.79g | 76% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.95 Kcal (544 kJ) | ||
| Calories from fat | 28.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 8% | |
|---|---|---|---|
| Cholesterol | 64.69mg | 37% | |
| Sodium | 142.25mg | 10% | |
| Potassium | 407.96mg | 15% | |
| Total Carbs | 1.03g | 1% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 21.78g | 76% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 14% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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