Directions:
- Place the fruit and sugar in a mixing bowl, and soak overnight in the strained tea.
- Sieve the flour and mixed spice, and warm the marmalade.
- Add the flour, warm marmalade and egg to the soaked fruit.
- Mix well, pour the mixture into a greased loaf tin.
- Bake for 1 1/2 hours on 180c, 350f.
- Cool on wire rack.
- Serve sliced and buttered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.13 Kcal (1663 kJ) | ||
| Calories from fat | 6.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 339.68mg | 14% | |
| Potassium | 1404.45mg | 30% | |
| Total Carbs | 104.89g | 35% | |
| Sugars | 16.93g | 68% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 211.8mg | 353% | |
| Iron | 0.6mg | 4% | |
| Calcium | 447.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 340.82 Kcal (1427 kJ) | ||
| Calories from fat | 5.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 5% | |
| Sodium | 291.51mg | 14% | |
| Potassium | 1205.29mg | 30% | |
| Total Carbs | 90.02g | 35% | |
| Sugars | 14.53g | 68% | |
| Dietary Fiber | 2.21g | 10% | |
| Protein | 4.45g | 10% | |
| Vitamin C | 181.8mg | 353% | |
| Iron | 0.5mg | 4% | |
| Calcium | 383.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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