Directions:
- Heat the oil in a 2-quart saucepan over medium heat. Add the onion and cook until it's tender.
- Stir the picante sauce, molasses, mustard, pork and beans and black beans in the saucepan and heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the mixture is hot and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.61 Kcal (400 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 44.48mg | 2% | |
| Potassium | 235.72mg | 5% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.33 Kcal (659 kJ) | ||
| Calories from fat | 68.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 7% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 1% | |
| Sodium | 73.2mg | 2% | |
| Potassium | 387.89mg | 5% | |
| Total Carbs | 19.74g | 4% | |
| Sugars | 13.94g | 34% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 2.3g | 3% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 53.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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