Bananas Foster---Nanci's Way Recipe

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Bananas Foster---Nanci's Way
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Ingredients:

Directions:

  1. Melt butter in small fry pan.
  2. Add brown sugar, stirring constantly.
  3. Bring to boil while stirring.
  4. Boil until consistancy is smooth and starting to thicken.
  5. Remove from heat, add Dark Rum.
  6. Put back on heat and stir until thick again.
  7. Add nutmeg and sliced bananas.
  8. Serve over individual servings of vanilla ice cream.
  9. This will probably serve 4.
  10. At my house, it serves my husband with a little left over for me!
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.44 Kcal (1011 kJ)
Calories from fat 52.65 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 15.27mg 5%
Sodium 9.25mg 0%
Potassium 250.74mg 5%
Total Carbs 40.65g 14%
Sugars 33.83g 135%
Dietary Fiber 1.83g 7%
Protein 0.68g 1%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 28mg 3%
Amount Per 100 g
Calories 224.05 Kcal (938 kJ)
Calories from fat 48.86 Kcal
% Daily Value*
Total Fat 5.43g 9%
Cholesterol 14.17mg 5%
Sodium 8.59mg 0%
Potassium 232.68mg 5%
Total Carbs 37.73g 14%
Sugars 31.39g 135%
Dietary Fiber 1.7g 7%
Protein 0.63g 1%
Vitamin C 4.9mg 9%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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