Ingredients:
- 2 ripe bananas, peeled and halved lengthwise and crosswise
- confectioners' sugar for dusting
Directions:
- Melt butter in a large skillet over medium-high heat. Stir in sugar until smooth. Add bananas and cook until caramelized. Pour rum into a measuring cup and then pour it into skillet. Stand back and carefully light rum with a long match or barbecue lighter. When flame has died down and most of rum has cooked off, spoon out bananas and sauce into bowls of vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.38 Kcal (1069 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 7.37mg | 0% | |
| Potassium | 239.05mg | 5% | |
| Total Carbs | 31.36g | 10% | |
| Sugars | 24.69g | 99% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 242.66 Kcal (1016 kJ) | ||
| Calories from fat | 98.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 18% | |
|---|---|---|---|
| Cholesterol | 29.01mg | 10% | |
| Sodium | 7.01mg | 0% | |
| Potassium | 227.15mg | 5% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 23.46g | 99% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 5mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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