Banana-Stuffed French Toast Recipe

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Ingredients:

Serving

4 slices sourdough or italian bread (1 inch thick)
2 large ripe bananas
2 eggs
1/2 cup milk
1 tsp vanilla extract
maple syrup , optional

Directions:

Cut a 3-in. pocket in the crust of each slice of bread. Slice the bananas in half lengthwise and then into 3-in. pieces. Place two pieces of banana in each pocket. In a shallow bowl, beat eggs, milk and vanilla; soak bread for 2 minutes on each side. Fry on a greased griddle over medium heat until golden brown on both sides. Serve with syrup if desired. Yield: 2-4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.79 Kcal (1657 kJ)
Calories from fat	51.12 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Cholesterol	164.91mg	55%
Sodium	418.07mg	17%
Potassium	728.18mg	15%
Total Carbs	70.9g	24%
Sugars	21.58g	86%
Dietary Fiber	5.36g	21%
Protein	16.6g	33%
Vitamin C	12.2mg	20%
Iron	3.4mg	19%
Calcium	134.6mg	13%

Amount Per 100 g
Calories	128.78 Kcal (539 kJ)
Calories from fat	16.63 Kcal
		% Daily Value*
Total Fat	1.85g	9%
Cholesterol	53.65mg	55%
Sodium	136.03mg	17%
Potassium	236.92mg	15%
Total Carbs	23.07g	24%
Sugars	7.02g	86%
Dietary Fiber	1.74g	21%
Protein	5.4g	33%
Vitamin C	4mg	20%
Iron	1.1mg	19%
Calcium	43.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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