Ingredients:
- 2 banana
- 1 egg
- whipped butter if desired
- maple syrup if desired
- powdered sugar if desired
Directions:
- Depending on the size of the bread slices, cut a 1 inch pocket in one side of the bread slice.
- Cut banana in half crosswise, then split each piece lengthwise.
- Remove peel and stuff 2 pieces in each pocket, again depending on size. Set aside.
- Mix sugar and cinnamon. Set aside.
- Mix egg, milk and vanilla until well blended.
- Heat about 4 inches of oil in a pan to 350 F.
- Dip stuffed bread into egg mixture, allowing it to soak in for a few minutes.
- Fry in hot oil until lightly brown, turning to brown both sides.
- Drain on paper towels on cake rack.
- Sprinkle with cinnamon-sugar and serve at once.
- Top as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.11 Kcal (1717 kJ) | ||
| Calories from fat | 221.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.63g | 38% | |
|---|---|---|---|
| Cholesterol | 101.96mg | 34% | |
| Sodium | 190.22mg | 8% | |
| Potassium | 301.8mg | 6% | |
| Total Carbs | 42.86g | 14% | |
| Sugars | 18.59g | 74% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 261.82 Kcal (1096 kJ) | ||
| Calories from fat | 141.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 38% | |
|---|---|---|---|
| Cholesterol | 65.1mg | 34% | |
| Sodium | 121.44mg | 8% | |
| Potassium | 192.68mg | 6% | |
| Total Carbs | 27.36g | 14% | |
| Sugars | 11.87g | 74% | |
| Dietary Fiber | 1.76g | 11% | |
| Protein | 4.23g | 13% | |
| Vitamin C | 3.4mg | 9% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 9% | |
| Calcium | 35.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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