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Banana Stuffed French Toast Recipe

Banana Stuffed French Toast Recipe

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Ingredients:

Serving

1 egg
2 cup. milk
2 cup. flour
2 tsp. good quality vanilla
1/4 cup. sugar
1 tsp. baking powder
1 tsp. salt
2 tsp. unflavored malt powder (made by carnation and found in your grocery store)
1/2 banana per person
2 slices of cinnamon rasin bread per person cinnamon sugar for sprinkling
oil for cooking

Directions:

Mix first 8 ingredients together in a large bowl until smooth - batter should be slightly thick.
Then slice each banana in half and then legnthwise in thirds.
You should have 6 long slices from each banana.
Place bananas in single layer on one slice of bread.
Sprinkle with cinnamon sugar and then place the remaining slice of bread on top to make a banana sandwhich.
With an open palm smash each sandwich tightly together.
This is important so sandwich does not separate while cooking.
Repeat for each serving.
While oil is heating in large frying pan, dip each sandwhich into batter coating well and then place into pan with hot oil.
Cook on medium-high heat being careful not to scortch.
Cook without turning for about one minute and then flip.
Top with maple syrup and whipped cream and enjoy!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.86 Kcal (12 kJ)
Calories from fat	0.73 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	0.21mg	0%
Sodium	11.45mg	0%
Potassium	2.64mg	0%
Total Carbs	0.46g	0%
Sugars	0.08g	0%
Dietary Fiber	0.04g	0%
Protein	0.07g	0%
Calcium	2.1mg	0%

Amount Per 100 g
Calories	208.01 Kcal (871 kJ)
Calories from fat	53.18 Kcal
		% Daily Value*
Total Fat	5.91g	0%
Cholesterol	15.55mg	0%
Sodium	831.15mg	0%
Potassium	191.97mg	0%
Total Carbs	33.17g	0%
Sugars	5.56g	0%
Dietary Fiber	3.14g	0%
Protein	5.28g	0%
Vitamin C	0.5mg	0%
Iron	1.8mg	0%
Calcium	155mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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