Directions:
- In a small bowl, beat egg whites until soft peaks form; set aside. In a large bowl, cream shortening and sugar. Beat in egg yolks; mix well. Add bananas. Combine flour and baking soda; add to creamed mixture alternately with buttermilk, beating well after each addition. Add vanilla. Fold in egg whites. Fold in nuts if desired.
- Pour into a greased 13-in. x 9-in. baking dish. Bake at 350° for 45-50 minutes. Cool on a wire rack.
- If desired, garnish with whipped cream and a few banana slices. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444 Kcal (1859 kJ) | ||
| Calories from fat | 140 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 24% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 9% | |
| Sodium | 121.77mg | 5% | |
| Potassium | 113.56mg | 2% | |
| Total Carbs | 68.19g | 23% | |
| Sugars | 17.28g | 69% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 289.49 Kcal (1212 kJ) | ||
| Calories from fat | 91.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 24% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 9% | |
| Sodium | 79.4mg | 5% | |
| Potassium | 74.04mg | 2% | |
| Total Carbs | 44.46g | 23% | |
| Sugars | 11.27g | 69% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 4.29g | 13% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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