Banana Split With Curried Chocolate-Coconut Sauce Recipe

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Banana Split With Curried Chocolate-Coconut Sauce
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Ingredients:

Directions:

  1. Stir chocolate and butter in medium saucepan over low heat until smooth. Whisk in next 4 ingredients. (Can be made 1 day ahead. Cover and chill.) Stir sauce over low heat until just warm.
  2. Whisk cream and powdered sugar in medium bowl to peaks; cull until ready to use. Arrange 2 banana halves in each of of 4 long shallow dishes. Add 3 scoops ice cream to each dish. Spoon warm sauce over ice cream. Top with pineapple, whipped cream and toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1008.02 Kcal (4220 kJ)
Calories from fat 446.61 Kcal
% Daily Value*
Total Fat 49.62g 76%
Cholesterol 151.57mg 51%
Sodium 289.84mg 12%
Potassium 1122.66mg 24%
Total Carbs 132.47g 44%
Sugars 102.64g 411%
Dietary Fiber 7.54g 30%
Protein 13.7g 27%
Vitamin C 17.4mg 29%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 371.2mg 37%
Amount Per 100 g
Calories 198.36 Kcal (830 kJ)
Calories from fat 87.89 Kcal
% Daily Value*
Total Fat 9.77g 76%
Cholesterol 29.83mg 51%
Sodium 57.04mg 12%
Potassium 220.92mg 24%
Total Carbs 26.07g 44%
Sugars 20.2g 411%
Dietary Fiber 1.48g 30%
Protein 2.7g 27%
Vitamin C 3.4mg 29%
Iron 0.1mg 4%
Calcium 73mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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