Banana Salad with Peanuts Recipe

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Ingredients:

Serving

2 apples cubed
3 bananas sliced
1/4 cup honey
1/4 cup mayonnaise
1/4 cup peanut butter
1/2 cup peanuts
1/2 cup raisins
6 cup torn romaine lettuce

Directions:

In a small bowl, combine mayonnaise, peanut butter and honey; blend well. To serve, gently toss lettuce, bananas, apples, raisins and peanuts. Serve immediately with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.4 Kcal (910 kJ)
Calories from fat	99.09 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	2.31mg	1%
Sodium	40.7mg	2%
Potassium	338.77mg	7%
Total Carbs	29.26g	10%
Sugars	15.76g	63%
Dietary Fiber	3.54g	14%
Protein	4.1g	8%
Vitamin C	5.5mg	9%
Iron	0.7mg	4%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	201.72 Kcal (845 kJ)
Calories from fat	91.94 Kcal
		% Daily Value*
Total Fat	10.22g	17%
Cholesterol	2.14mg	1%
Sodium	37.77mg	2%
Potassium	314.33mg	7%
Total Carbs	27.15g	10%
Sugars	14.62g	63%
Dietary Fiber	3.29g	14%
Protein	3.81g	8%
Vitamin C	5.1mg	9%
Iron	0.7mg	4%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.