Directions:
- Pre-heat oven to 350°F.
- NOTE:.
- Please ignore the 2 eggs and 1/2 cup milk.
- The ingredients for the brownie mix are bogus.
- I had to put in something so recipe would be accepted.
- Please use appropriate added ingredients for your particular brownie mix.
- DIRECTIONS:.
- Prepare brownie mix as directed on package in large bowl; set aside.
- Heat milk and extract in medium saucepan, until hot.
- Add bananas and stir for 1 minute to heat through.
- Pour banana mixture and nuts into brownie mix and stir.
- Pour into lightly greased 9-inch square pan.
- Bake for 35 to 40 minutes or until toothpick inserted in center comes out clean.
- Sprinkle with powdered sugar, if desired.
- Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.17 Kcal (445 kJ) | ||
| Calories from fat | 61.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 20.61mg | 7% | |
| Sodium | 47.19mg | 2% | |
| Potassium | 146.17mg | 3% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.52 Kcal (923 kJ) | ||
| Calories from fat | 128.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 11% | |
|---|---|---|---|
| Cholesterol | 42.82mg | 7% | |
| Sodium | 98.02mg | 2% | |
| Potassium | 303.61mg | 3% | |
| Total Carbs | 22.07g | 4% | |
| Sugars | 9.84g | 19% | |
| Dietary Fiber | 2.91g | 6% | |
| Protein | 4.57g | 4% | |
| Vitamin C | 4.3mg | 3% | |
| Iron | 1.1mg | 3% | |
| Calcium | 51.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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