Directions:
- In a large nonstick skillet, melt butter over medium-low heat. Stir in brown sugar and nutmeg until blended.
- Remove from the heat; add the bananas, raisins, rum and almonds. Cook over medium heat, stirring gently, for 3-4 minutes or until bananas are glazed and slightly softened. Serve with ice cream. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.18 Kcal (2563 kJ) | ||
| Calories from fat | 222.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.72g | 38% | |
|---|---|---|---|
| Cholesterol | 84.66mg | 28% | |
| Sodium | 136.95mg | 6% | |
| Potassium | 705.39mg | 15% | |
| Total Carbs | 88.99g | 30% | |
| Sugars | 73.46g | 294% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 241.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 210.95 Kcal (883 kJ) | ||
| Calories from fat | 76.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 38% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 28% | |
| Sodium | 47.19mg | 6% | |
| Potassium | 243.07mg | 15% | |
| Total Carbs | 30.67g | 30% | |
| Sugars | 25.31g | 294% | |
| Dietary Fiber | 1.56g | 18% | |
| Protein | 2.76g | 16% | |
| Vitamin C | 3.1mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 83.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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