Directions:
- Soak flour overnight in buttermilk 12-24 hours
- Blend in remaining ingredients
- Pour into greased stone muffin tin
- Bake at 350 for 30 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3707.52 Kcal (15523 kJ) | ||
| Calories from fat | 1489.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.52g | 255% | |
|---|---|---|---|
| Cholesterol | 666.95mg | 222% | |
| Sodium | 5575.02mg | 232% | |
| Potassium | 2856.16mg | 61% | |
| Total Carbs | 486.89g | 162% | |
| Sugars | 128.24g | 513% | |
| Dietary Fiber | 25.95g | 104% | |
| Protein | 79.5g | 159% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 35mg | 194% | |
| Calcium | 913mg | 91% | |
| Amount Per 100 g | |||
| Calories | 237.17 Kcal (993 kJ) | ||
| Calories from fat | 95.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 255% | |
|---|---|---|---|
| Cholesterol | 42.67mg | 222% | |
| Sodium | 356.64mg | 232% | |
| Potassium | 182.71mg | 61% | |
| Total Carbs | 31.15g | 162% | |
| Sugars | 8.2g | 513% | |
| Dietary Fiber | 1.66g | 104% | |
| Protein | 5.09g | 159% | |
| Vitamin C | 1.4mg | 37% | |
| Iron | 2.2mg | 194% | |
| Calcium | 58.4mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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