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Banana Muffins by Jenny Recipe

Banana Muffins by Jenny Recipe

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Ingredients:

Serving

12 oz vegetable oil
20 ml baking soda (1 tsp plus 1 tsp)
2 1/4 cups flour
1 1/2 cups sugar
3 eggs
5 -6 ripe bananas
3/4 cup chopped walnuts ( optional) or 3/4 cup pecans (optional)

Directions:

Mix flour and baking soda in bowl, set aside.
Mix oil, eggs and sugar with mixer on medium. Add flour and baking soda mixture and mix 30 seconds. Add bananas (broken into chunks) and mix 1-2 more minutes (mixture will still be a little lumpy). Stir in chopped nuts, if desired.
Pour into greased muffin pans and bake at 350 F for 16-18 minutes.
Or pour into two greased bread pans and bake at 300 F for 40-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1184.64 Kcal (4960 kJ)
Calories from fat	716.88 Kcal
		% Daily Value*
Total Fat	79.65g	123%
Cholesterol	81.84mg	27%
Sodium	1703.78mg	71%
Potassium	609.93mg	13%
Total Carbs	112.56g	38%
Sugars	42.54g	170%
Dietary Fiber	10.55g	42%
Protein	14.79g	30%
Vitamin C	10mg	17%
Iron	4.5mg	25%
Calcium	193.5mg	19%

Amount Per 100 g
Calories	367.05 Kcal (1537 kJ)
Calories from fat	222.12 Kcal
		% Daily Value*
Total Fat	24.68g	123%
Cholesterol	25.36mg	27%
Sodium	527.89mg	71%
Potassium	188.98mg	13%
Total Carbs	34.87g	38%
Sugars	13.18g	170%
Dietary Fiber	3.27g	42%
Protein	4.58g	30%
Vitamin C	3.1mg	17%
Iron	1.4mg	25%
Calcium	59.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.5

Points
33

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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