Directions:
- Process all ingredients in a blender 1 minute or until smooth, stopping to scrape down sides. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1121.96 Kcal (4697 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 649.07mg | 27% | |
| Potassium | 1817.52mg | 39% | |
| Total Carbs | 265.86g | 89% | |
| Sugars | 128.23g | 513% | |
| Dietary Fiber | 18.01g | 72% | |
| Protein | 38.11g | 76% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 1.5mg | 8% | |
| Calcium | 419.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 97.8 Kcal (409 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 2% | |
| Sodium | 56.58mg | 27% | |
| Potassium | 158.43mg | 39% | |
| Total Carbs | 23.17g | 89% | |
| Sugars | 11.18g | 513% | |
| Dietary Fiber | 1.57g | 72% | |
| Protein | 3.32g | 76% | |
| Vitamin C | 2.8mg | 53% | |
| Iron | 0.1mg | 8% | |
| Calcium | 36.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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