Directions:
- Preheat oven to 375°.
- Place banana in a food processor; process until smooth. Add margarine, rum, vanilla, and egg whites; process until blended. Combine 3/4 cup plus 2 tablespoons powdered sugar, flour, baking powder, and salt in a bowl, and add to food processor. Pulse 2 to 3 times or until combined. Add nuts; pulse 2 times or until well-blended.
- Spoon 1 tablespoon batter into each of 12 madeleine molds coated with baking spray. Bake at 375° for 15 minutes or until puffy. Remove from pan immediately; let cool on a wire rack. Repeat procedure with remaining batter. Sift 2 tablespoons powdered sugar over madeleines.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1684.53 Kcal (7053 kJ) | ||
| Calories from fat | 768.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.34g | 131% | |
|---|---|---|---|
| Sodium | 1925.64mg | 80% | |
| Potassium | 4080.9mg | 87% | |
| Total Carbs | 211.32g | 70% | |
| Sugars | 130.19g | 521% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 23.8g | 48% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 343.31 Kcal (1437 kJ) | ||
| Calories from fat | 156.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 131% | |
|---|---|---|---|
| Sodium | 392.45mg | 80% | |
| Potassium | 831.69mg | 87% | |
| Total Carbs | 43.07g | 70% | |
| Sugars | 26.53g | 521% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 4.85g | 48% | |
| Vitamin C | 2.1mg | 17% | |
| Iron | 0.2mg | 6% | |
| Calcium | 48.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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