Directions:
- Slice banana in half lengthwise; cut each in half widthwise. Divide banana slices between two microwave-safe dessert dishes. Dot with butter; sprinkle with brown sugar.
- Microwave, uncovered, on high for 25-30 seconds or until butter and brown sugar are melted. Top with ice cream. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.8 Kcal (1611 kJ) | ||
| Calories from fat | 168.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 67.32mg | 22% | |
| Sodium | 98.7mg | 4% | |
| Potassium | 461.12mg | 10% | |
| Total Carbs | 51.38g | 17% | |
| Sugars | 41.24g | 165% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 164.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 198.35 Kcal (830 kJ) | ||
| Calories from fat | 87.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 29% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 22% | |
| Sodium | 50.88mg | 4% | |
| Potassium | 237.68mg | 10% | |
| Total Carbs | 26.48g | 17% | |
| Sugars | 21.26g | 165% | |
| Dietary Fiber | 1.52g | 12% | |
| Protein | 2.78g | 11% | |
| Vitamin C | 3.3mg | 11% | |
| Calcium | 84.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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