Directions:
- Preheat oven to 180ºC. Grease 12 x 1/3 cup (80ml) muffin pans with melted butter or line with paper cases.
- Sift flour, baking powder, bicarbonate of soda, cinnamon and salt into a large bowl. Stir in sugar.
- Combine melted butter, milk, honey, vanilla, eggs and mashed banana in a large jug. Whisk until well combined.
- Make a well in the centre of dry ingredients. Add egg mixture, stir until just combined (do not overmix).
- Spoon mixture into muffin pans.
- Bake for 20 minutes or until cooked through when tested with a skewer.
- Cool in pans for 5 minutes, turn onto a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.37 Kcal (3962 kJ) | ||
| Calories from fat | 167.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Cholesterol | 122.84mg | 41% | |
| Sodium | 747.53mg | 31% | |
| Potassium | 455.1mg | 10% | |
| Total Carbs | 189.96g | 63% | |
| Sugars | 43.74g | 175% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 328.92 Kcal (1377 kJ) | ||
| Calories from fat | 58.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 29% | |
|---|---|---|---|
| Cholesterol | 42.69mg | 41% | |
| Sodium | 259.81mg | 31% | |
| Potassium | 158.18mg | 10% | |
| Total Carbs | 66.02g | 63% | |
| Sugars | 15.2g | 175% | |
| Dietary Fiber | 1.54g | 18% | |
| Protein | 2.43g | 14% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 63.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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