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Banana Gingerbread Bars Recipe

Banana Gingerbread Bars Recipe

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Ingredients:

Serving

1 medium extra ripe banana
14-1/2 oz package gingerbread cake mix
1/2 cup lukewarm water
1 egg
1 small banana peeled and chopped
1/2 cup raisins
1/2 cup slivered almonds
1-1/2 cups powdered sugar
juice of 1 lemon

Directions:

Place medium banana in blender then process until pureed.
Combine gingerbread mix, water, 1/2 cup pureed banana and egg in large bowl then beat well.
Stir in chopped banana, raisins and almonds then spread batter in greased rectangular baking pan.
Bake at 350 for 25 minutes.
Mix powdered sugar and 3 tablespoons lemon juice in medium bowl to make thin glaze.
Spread over warm gingerbread then cool and cut into bars then sprinkle with additional sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.48 Kcal (1899 kJ)
Calories from fat	178 Kcal
		% Daily Value*
Total Fat	19.78g	30%
Cholesterol	10.23mg	3%
Sodium	500.93mg	21%
Potassium	905.33mg	19%
Total Carbs	65.93g	22%
Sugars	38.51g	154%
Dietary Fiber	1.74g	7%
Protein	5.55g	11%
Vitamin C	1.5mg	2%
Iron	1.6mg	9%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	411.1 Kcal (1721 kJ)
Calories from fat	161.37 Kcal
		% Daily Value*
Total Fat	17.93g	30%
Cholesterol	9.27mg	3%
Sodium	454.13mg	21%
Potassium	820.73mg	19%
Total Carbs	59.77g	22%
Sugars	34.91g	154%
Dietary Fiber	1.58g	7%
Protein	5.03g	11%
Vitamin C	1.4mg	2%
Iron	1.5mg	9%
Calcium	54mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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