Amount Per 1 Serving
Calories	159.87 Kcal (669 kJ)
Calories from fat	8.21 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	27.55mg	9%
Sodium	68.6mg	3%
Potassium	399.9mg	9%
Total Carbs	35.28g	12%
Sugars	12.47g	50%
Dietary Fiber	3.42g	14%
Protein	3.91g	8%
Vitamin C	8.9mg	15%
Iron	0.3mg	2%
Calcium	28mg	3%

Amount Per 100 g
Calories	117.97 Kcal (494 kJ)
Calories from fat	6.06 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	20.33mg	9%
Sodium	50.62mg	3%
Potassium	295.1mg	9%
Total Carbs	26.04g	12%
Sugars	9.2g	50%
Dietary Fiber	2.52g	14%
Protein	2.89g	8%
Vitamin C	6.5mg	15%
Iron	0.2mg	2%
Calcium	20.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
good source of fiber

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