Directions:
- 1. Crush bananas till they are creamed.
- 2. Combine flour, baking powder, sugar and nutmeg.
- 3. Add milk and bananas then mix.
- 4. Dip a large spoon in oil and spoon scoop batter into frying pan.
- 5. Deep fry in a frying pan till brown and crisp on the edges.
- 6. Drain on paper towel and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.88 Kcal (535 kJ) | ||
| Calories from fat | 17.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 216.11mg | 9% | |
| Potassium | 376.9mg | 8% | |
| Total Carbs | 26.82g | 9% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 18.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 236.98mg | 9% | |
| Potassium | 413.3mg | 8% | |
| Total Carbs | 29.41g | 9% | |
| Sugars | 11.37g | 41% | |
| Dietary Fiber | 3.1g | 11% | |
| Protein | 2.39g | 4% | |
| Vitamin C | 5.8mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 111mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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