Directions:
- Peel bananas and cut in half.
- Sift flour, cornflour, baking powder and salt into bowl.
- Mix to smooth batter with the milk.
- Beat egg white until soft peaks form, fold lightly into batter.
- Drop banana pieces into batter, then deep fry in hot oil until golden brown.
- Remove and drain on absorbent paper.
- Toss in sugar.
- (frying time is approx) Serve hot with ice cream or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.21 Kcal (1910 kJ) | ||
| Calories from fat | 14.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 332.65mg | 14% | |
| Potassium | 1109.27mg | 24% | |
| Total Carbs | 109.74g | 37% | |
| Sugars | 59.51g | 238% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 0.6mg | 3% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 135.25 Kcal (566 kJ) | ||
| Calories from fat | 4.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 3% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 98.62mg | 14% | |
| Potassium | 328.85mg | 24% | |
| Total Carbs | 32.53g | 37% | |
| Sugars | 17.64g | 238% | |
| Dietary Fiber | 2.34g | 32% | |
| Protein | 1.56g | 11% | |
| Vitamin C | 6.3mg | 35% | |
| Iron | 0.2mg | 3% | |
| Calcium | 45mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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