Banana Crepes Recipe

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Banana Crepes
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Ingredients
15
Count
Nutrition
427
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 cup confectioners' sugar
  • 2 eggs
  • 1 cup milk
  • 1/4 tsp salt
  • 1/4 cup butter
  • 1/4 cup packed brown sugar
  • 1/4 tsp ground nutmeg
  • 6 bananas , halved lengthwise
  • whipped cream

Directions:

  1. Sift flour and powdered sugar into a mixing bowl.
  2. Add eggs, milk, butter, vanilla, and salt; beat until smooth.
  3. Heat a lightly greased 6 inch skillet.
  4. Add about 3 tablespoons batter.
  5. Tilt skillet so that batter spreads to almost cover the bottom of skillet.
  6. Cook until lightly browned; turn and brown the other side.
  7. Repeat process with remaining batter, grease skillet as needed.
  8. Melt 1/4 cup butter in a large skillet.
  9. Stir in brown sugar, 1/4 teaspoon cinnamon and nutmeg.
  10. Stir in cream and cook until slightly thickened.
  11. Add half the bananas at a time to skillet; cook for 2 to 3 minutes, spooning sauce over them.
  12. Remove from heat.
  13. Roll a crepe around each banana half and place on serving platter.
  14. Spoon sauce over crepes.
  15. Top with whipped cream and a pinch of cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.84 Kcal (1787 kJ)
Calories from fat 149.69 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 95.63mg 32%
Sodium 146.21mg 6%
Potassium 563.42mg 12%
Total Carbs 64.76g 22%
Sugars 34.87g 139%
Dietary Fiber 4.26g 17%
Protein 6.95g 14%
Vitamin C 10.8mg 18%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 175.16 Kcal (733 kJ)
Calories from fat 61.42 Kcal
% Daily Value*
Total Fat 6.82g 26%
Cholesterol 39.24mg 32%
Sodium 60mg 6%
Potassium 231.2mg 12%
Total Carbs 26.58g 22%
Sugars 14.31g 139%
Dietary Fiber 1.75g 17%
Protein 2.85g 14%
Vitamin C 4.4mg 18%
Vitamin A 0.1mg 6%
Iron 0.2mg 3%
Calcium 38.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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