Amount Per 1 Serving
Calories	483.95 Kcal (2026 kJ)
Calories from fat	217.03 Kcal
		% Daily Value*
Total Fat	24.11g	37%
Cholesterol	140.39mg	47%
Sodium	294.23mg	12%
Potassium	406.89mg	9%
Total Carbs	60.69g	20%
Sugars	15.95g	64%
Dietary Fiber	3.21g	13%
Protein	7.44g	15%
Vitamin C	8mg	13%
Vitamin A	0.1mg	2%
Iron	1.2mg	6%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	166.2 Kcal (696 kJ)
Calories from fat	74.53 Kcal
		% Daily Value*
Total Fat	8.28g	37%
Cholesterol	48.21mg	47%
Sodium	101.04mg	12%
Potassium	139.73mg	9%
Total Carbs	20.84g	20%
Sugars	5.48g	64%
Dietary Fiber	1.1g	13%
Protein	2.55g	15%
Vitamin C	2.7mg	13%
Iron	0.4mg	6%
Calcium	22.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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