Directions:
- In a large bowl, stir together the flour, baking powder, baking soda, salt and nutmeg; stir in the lemon rind and blueberries.
- In a medium bowl, combine the butter and honey.
- Beat in the eggs; whisk in the milk.
- Make a well in the centre of the dry ingredients; pour in the milk mixture.
- Stir just until no dry spots remain; do not overmix.
- Spoon the batter into greased or paper cup-lined muffin cups, filling three-quarters full.
- Bake in a 400 degree F oven 18 to 20 minutes or until golden brown and firm to the touch.
- Let stand 10 minutes in the pan on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.69 Kcal (1318 kJ) | ||
| Calories from fat | 122.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 69.07mg | 23% | |
| Sodium | 268.73mg | 11% | |
| Potassium | 200.84mg | 4% | |
| Total Carbs | 44.49g | 15% | |
| Sugars | 21.42g | 86% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 282.56 Kcal (1183 kJ) | ||
| Calories from fat | 110.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 21% | |
|---|---|---|---|
| Cholesterol | 62.02mg | 23% | |
| Sodium | 241.29mg | 11% | |
| Potassium | 180.33mg | 4% | |
| Total Carbs | 39.95g | 15% | |
| Sugars | 19.24g | 86% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 4.47g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 73.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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