Banana Chocolate Chip Bread Recipe

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Ingredients

Count

Nutrition

50686

Calories

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Ingredients:

Serving

1 cooking spray
1 1/2 cups ( very ripe) bananas, mashed , about 4 bananas
2 tbsp canola oil
1/4 cup low-fat buttermilk
4 egg whites
1 1/2 cup all-purpose flour
1/2 cup ( old-fashioned ) oats
1/2 cup sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
43 g (1/4 cup) mini semi-sweet chocolate chips , reserving 1 tbsp for top

Directions:

Preheat oven to 350 degrees F. Lightly spray an 8 x 4-inch loaf pan with cooking spray.
In a medium bowl, combine bananas, oil, buttermilk, and egg whites; mix well. Set aside.
In a large bowl, combine flour, oats, sugar, baking powder, baking soda, and salt.
Make a well in the center of the dry ingredients. Add banana mixture to dry ingredients all at once and mix well.
Stir in 1/3 cup chocolate chips to batter. Pour batter into loaf pan. Sprinkle 1 tablespoon chocolate chips on top of batter.
Bake 50-60 minutes or until toothpick inserted in center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50685.9 Kcal (212212 kJ)
Calories from fat	25060.55 Kcal
		% Daily Value*
Total Fat	2784.51g	4284%
Cholesterol	7.33mg	2%
Sodium	2841.95mg	118%
Potassium	2201.65mg	47%
Total Carbs	7081.16g	2360%
Sugars	5480.86g	21923%
Dietary Fiber	723.84g	2895%
Protein	344.32g	689%
Vitamin C	17.4mg	29%
Iron	308.7mg	1715%
Calcium	575.1mg	58%

Amount Per 100 g
Calories	466.54 Kcal (1953 kJ)
Calories from fat	230.67 Kcal
		% Daily Value*
Total Fat	25.63g	4284%
Cholesterol	0.07mg	2%
Sodium	26.16mg	118%
Potassium	20.27mg	47%
Total Carbs	65.18g	2360%
Sugars	50.45g	21923%
Dietary Fiber	6.66g	2895%
Protein	3.17g	689%
Vitamin C	0.2mg	29%
Iron	2.8mg	1715%
Calcium	5.3mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1245

Points
1458

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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