Directions:
- In a large bowl, combine the dry ingredients. In a small mixing bowl, beat margarine/butter and brown sugar. Beat in the bananas, egg, applesauce, and vanilla. Stir into dry ingredients until moistened. Fold in chocolate chips. Coat muffin cups with PAM and fill 3/4 full. Bake at 350 for 15-20 minutes for full size muffins or about 13 minutes for mini muffins. I prefer to make them in the mini size. I also add ground flax seed to the dry ingredients when I have it. It yields one dozen full-size or about 36 mini muffins. I often double the recipe too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3762.41 Kcal (15752 kJ) | ||
| Calories from fat | 1143.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.05g | 195% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1828.75mg | 76% | |
| Potassium | 3664.02mg | 78% | |
| Total Carbs | 623.54g | 208% | |
| Sugars | 152.47g | 610% | |
| Dietary Fiber | 20.67g | 83% | |
| Protein | 52.48g | 105% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 20.7mg | 115% | |
| Calcium | 778.8mg | 78% | |
| Amount Per 100 g | |||
| Calories | 271.47 Kcal (1137 kJ) | ||
| Calories from fat | 82.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 195% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 55% | |
| Sodium | 131.95mg | 76% | |
| Potassium | 264.37mg | 78% | |
| Total Carbs | 44.99g | 208% | |
| Sugars | 11g | 610% | |
| Dietary Fiber | 1.49g | 83% | |
| Protein | 3.79g | 105% | |
| Vitamin C | 2.8mg | 64% | |
| Iron | 1.5mg | 115% | |
| Calcium | 56.2mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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