Amount Per 1 Serving
Calories	253.07 Kcal (1060 kJ)
Calories from fat	10.35 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	27.28mg	9%
Sodium	221.75mg	9%
Potassium	200.37mg	4%
Total Carbs	55.22g	18%
Sugars	18.67g	75%
Dietary Fiber	2.58g	10%
Protein	5.5g	11%
Vitamin C	3.9mg	6%
Iron	0.6mg	3%
Calcium	13mg	1%

Amount Per 100 g
Calories	227.82 Kcal (954 kJ)
Calories from fat	9.32 Kcal
		% Daily Value*
Total Fat	1.04g	2%
Cholesterol	24.56mg	9%
Sodium	199.63mg	9%
Potassium	180.38mg	4%
Total Carbs	49.71g	18%
Sugars	16.81g	75%
Dietary Fiber	2.33g	10%
Protein	4.95g	11%
Vitamin C	3.5mg	6%
Iron	0.5mg	3%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
7

PointsPlus

Good Points

low fat,
saturated fat free

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