Amount Per 1 Serving
Calories	4427.89 Kcal (18539 kJ)
Calories from fat	1821.52 Kcal
		% Daily Value*
Total Fat	202.39g	311%
Cholesterol	365.22mg	122%
Sodium	10332.12mg	431%
Potassium	3083.25mg	66%
Total Carbs	601.58g	201%
Sugars	155.37g	621%
Dietary Fiber	52.72g	211%
Protein	68.81g	138%
Vitamin C	40.7mg	68%
Iron	25.8mg	143%
Calcium	1458.9mg	146%

Amount Per 100 g
Calories	306.81 Kcal (1285 kJ)
Calories from fat	126.21 Kcal
		% Daily Value*
Total Fat	14.02g	311%
Cholesterol	25.31mg	122%
Sodium	715.92mg	431%
Potassium	213.64mg	66%
Total Carbs	41.68g	201%
Sugars	10.77g	621%
Dietary Fiber	3.65g	211%
Protein	4.77g	138%
Vitamin C	2.8mg	68%
Iron	1.8mg	143%
Calcium	101.1mg	146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

104.6

Points
119

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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