Directions:
- Preheat oven to 350 degrees Celcius.
- Grease one bread pan.
- Mash bananas in a bowl, add rhum if desired. Set aside.
- Cream butter, add egg and sugar and beat until smooth.
- Sift dry ingredients in seperate bowl.
- Alternatively mix bananas and dry ingredients to butter, stirring by hand.
- Pour into bread pan, and bake for one hour.
- The cake is ready when a knife comes out clean when inserted into middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.89 Kcal (925 kJ) | ||
| Calories from fat | 79.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 10% | |
| Sodium | 524.95mg | 22% | |
| Potassium | 121.51mg | 3% | |
| Total Carbs | 33.46g | 11% | |
| Sugars | 14.59g | 58% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 270.12 Kcal (1131 kJ) | ||
| Calories from fat | 96.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 14% | |
|---|---|---|---|
| Cholesterol | 34.94mg | 10% | |
| Sodium | 641.94mg | 22% | |
| Potassium | 148.59mg | 3% | |
| Total Carbs | 40.92g | 11% | |
| Sugars | 17.84g | 58% | |
| Dietary Fiber | 2.89g | 9% | |
| Protein | 3.49g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 60.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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