Directions:
- Mash 'em, mix it and cook it up!
- 325/165 for 55-60 minutes in greased bread pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2159.51 Kcal (9041 kJ) | ||
| Calories from fat | 131.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 451.98mg | 151% | |
| Sodium | 1476.61mg | 62% | |
| Potassium | 1353.47mg | 29% | |
| Total Carbs | 474.9g | 158% | |
| Sugars | 224.32g | 897% | |
| Dietary Fiber | 13.3g | 53% | |
| Protein | 38.16g | 76% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 19.9mg | 111% | |
| Calcium | 121.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 231.19 Kcal (968 kJ) | ||
| Calories from fat | 14.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 23% | |
|---|---|---|---|
| Cholesterol | 48.39mg | 151% | |
| Sodium | 158.08mg | 62% | |
| Potassium | 144.9mg | 29% | |
| Total Carbs | 50.84g | 158% | |
| Sugars | 24.01g | 897% | |
| Dietary Fiber | 1.42g | 53% | |
| Protein | 4.08g | 76% | |
| Vitamin C | 2.5mg | 39% | |
| Iron | 2.1mg | 111% | |
| Calcium | 13mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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