Directions:
- Preheat oven to 350oF. Spray an 8 x 4 loaf pan with nonstick cooking.
- Spray. In medium bowl, combine flour, sugar, baking powder, salt and cinnamon.
- Add dates and apricots. In small bowl, beat egg; add the mashed banana and.
- Milk. Add the banana mixture to the flour mixture, and mix just until blended.
- Do not overblend. Pour into prepared pan and bake about 1 hour, or until a toothpick
- Inserted near center comes out clean. Cool thoroughly on rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.89 Kcal (561 kJ) | ||
| Calories from fat | 5.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 5% | |
| Sodium | 106.58mg | 4% | |
| Potassium | 295.89mg | 6% | |
| Total Carbs | 30.56g | 10% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 237.17 Kcal (993 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 1% | |
|---|---|---|---|
| Cholesterol | 24.34mg | 5% | |
| Sodium | 188.79mg | 4% | |
| Potassium | 524.12mg | 6% | |
| Total Carbs | 54.14g | 10% | |
| Sugars | 23.81g | 54% | |
| Dietary Fiber | 3.83g | 9% | |
| Protein | 5.19g | 6% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 122.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potato Pecan Muffins
Whole wheat flour, All-purpose flour, Brown sugar and 10 more.. -
Quick Oat Bran and Banana Muffins
All-purpose flour, Oat bran, Brown sugar, Baking powder and 7 more.. -
Apple Crisp Muffins Recipe
All-purpose flour, Brown sugar, Baking powder, Salt and 15 more.. -
Banana Scones
All-purpose flour, Brown sugar, Baking powder, Salt and 5 more.. -
Pumpkin Pecan Biscotti
All-purpose flour, White sugar, Brown sugar, Baking powder and 8 more.. -
Pear Pecan Muffins
All-purpose flour, Light brown sugar, Baking powder, Salt and 7 more.. -
Pumpkin Pancakes
All-purpose flour, Brown sugar, Baking powder, Salt and 8 more.. -
Pumpkin Pancakes
All-purpose flour, Brown sugar, Baking powder, Salt and 7 more.. -
Sweet Potato Biscuits
All-purpose flour, Brown sugar, Baking powder, Salt and 7 more.. -
Sweet Potato Biscuits
All-purpose flour, Brown sugar, Baking powder, Salt and 8 more.. -
Coffee Carrot Cake
All-purpose flour, Granulated sugar, Baking soda and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
