Directions:
- Cut banana peels lengthwise about 1/2 in. deep and to within 1/2 in. of each end. Open peel to form a pocket. Combine coconut and cherries; spoon into pockets of two bananas. Combine raisins and peanut butter chips; fill remaining bananas. Divide marshmallow between bananas. Wrap each in an 18-in. x 12-in. piece of heavy-duty foil. Grill, uncovered, over medium heat for 10-15 minutes or until marshmallows are melted and golden brown. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178 Kcal (745 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 28.39mg | 1% | |
| Potassium | 502.31mg | 11% | |
| Total Carbs | 40.58g | 14% | |
| Sugars | 17.57g | 70% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126 Kcal (528 kJ) | ||
| Calories from fat | 14.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 4% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 20.1mg | 1% | |
| Potassium | 355.57mg | 11% | |
| Total Carbs | 28.72g | 14% | |
| Sugars | 12.44g | 70% | |
| Dietary Fiber | 3.21g | 18% | |
| Protein | 1.53g | 4% | |
| Vitamin C | 7.7mg | 18% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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