Directions:
- Combine coconut and confectioners' sugar. Place orange sections and banana slices in two small bowls; pour orange juice over all. Sprinkle with coconut mixture. Chill or serve. Garnish with cherries if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.9 Kcal (1381 kJ) | ||
| Calories from fat | 125.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 21% | |
|---|---|---|---|
| Sodium | 11.99mg | 0% | |
| Potassium | 555.92mg | 12% | |
| Total Carbs | 52.34g | 17% | |
| Sugars | 29.96g | 120% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 56.1mg | 94% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.05 Kcal (691 kJ) | ||
| Calories from fat | 62.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 21% | |
|---|---|---|---|
| Sodium | 6mg | 0% | |
| Potassium | 278.13mg | 12% | |
| Total Carbs | 26.19g | 17% | |
| Sugars | 14.99g | 120% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 1.52g | 6% | |
| Vitamin C | 28.1mg | 94% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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