Directions:
- Place two banana quarters and two pineapple halves on each of four plates. Top each with whipped topping and a cherry. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.37 Kcal (353 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 276.73mg | 6% | |
| Total Carbs | 21.9g | 7% | |
| Sugars | 13.75g | 55% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 8.5mg | 14% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.22 Kcal (357 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.15mg | 0% | |
| Potassium | 279.53mg | 6% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 13.89g | 55% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 8.5mg | 14% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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