Banana Blueberry Buttermilk Pancakes Recipe

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Banana Blueberry Buttermilk Pancakes
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Ingredients:

Directions:

  1. Wisk flour, baking powder, baking soda and salt together. Set aside. Lightly beat egg and add honey, vanilla extract, buttermilk and melted butter. Lightly fold in banana. Pour wet mixture in to dry ingredients. Wisk only until combined. Lumps are okay. Don't overmix or pancakes will be tough. Using a small amount of oil or butter in skillet pour out about 1/4 cup batter and drop 3 or 4 blueberries (or to your taste) on top. Flip when bubbles appear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.04 Kcal (1315 kJ)
Calories from fat 106.89 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 70.56mg 24%
Sodium 307.79mg 13%
Potassium 381.31mg 8%
Total Carbs 45.25g 15%
Sugars 16.97g 68%
Dietary Fiber 2.18g 9%
Protein 6.97g 14%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 180.78 Kcal (757 kJ)
Calories from fat 61.53 Kcal
% Daily Value*
Total Fat 6.84g 18%
Cholesterol 40.62mg 24%
Sodium 177.18mg 13%
Potassium 219.51mg 8%
Total Carbs 26.05g 15%
Sugars 9.77g 68%
Dietary Fiber 1.25g 9%
Protein 4.01g 14%
Vitamin C 2.6mg 7%
Vitamin A 0.1mg 4%
Iron 0.4mg 4%
Calcium 81.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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