Directions:
- In a bowl, combine the flour, baking powder, baking soda and salt; mix well.
- In a large bowl, beat the oil with the sugar, eggs, buttermilk, poppy seeds and lemon zest.
- Add the dry ingredients to the large bowl and combine just until moistened.
- Spoon the batter into 12 large non-stick, lightly oiled or paper-lined muffin cups.
- Bake in a preheated 400 degree F oven for 20 to 25 minutes.
- Meanwhile, in a small saucepan, bring lemon juice and sugar to a boil; cool for a few minutes.
- When the muffins come out of the oven, prick in a few places with a toothpick.
- Spoon the syrup over the top and allow to soak into the muffins.
- Cool and remove the muffins from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.1 Kcal (1968 kJ) | ||
| Calories from fat | 138.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 24% | |
|---|---|---|---|
| Cholesterol | 61.3mg | 20% | |
| Sodium | 344.58mg | 14% | |
| Potassium | 467.87mg | 10% | |
| Total Carbs | 74.22g | 25% | |
| Sugars | 31.31g | 125% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 280.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 244.47 Kcal (1024 kJ) | ||
| Calories from fat | 71.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 24% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 20% | |
| Sodium | 179.2mg | 14% | |
| Potassium | 243.31mg | 10% | |
| Total Carbs | 38.6g | 25% | |
| Sugars | 16.28g | 125% | |
| Dietary Fiber | 1.45g | 11% | |
| Protein | 5.2g | 20% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.8mg | 9% | |
| Calcium | 145.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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