Berry Muffins Recipe

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Ingredients:

Serving

375 ml flour
125 ml sugar
12 ml baking powder
1 ml salt (optional)
125 ml milk (60 ml of powder , if used)
75 ml margarine (melted )
1 egg
1 ml vanilla (optional)
125 ml mixed berries (about)
250 ml grain cereal (optional)

Directions:

Line a muffin tray with 12 paper liners. Preheat oven to 400 degrees.
Mix dry ingredients well. Mix wet ingredients in a separate bowl (vanilla if desired).
Add the wet ingredients to the dry, and mix only until moist.
Add the berries and mix until evenly spread.
Spoon evenly into muffin tin.
Top with cereal and icing sugar.
Bake for 20-25 minutes Let cool for 10.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.03 Kcal (1147 kJ)
Calories from fat	92.33 Kcal
		% Daily Value*
Total Fat	10.26g	16%
Cholesterol	13.86mg	5%
Sodium	631.25mg	26%
Potassium	228.06mg	5%
Total Carbs	43g	14%
Sugars	9.85g	39%
Dietary Fiber	3.94g	16%
Protein	5.14g	10%
Vitamin C	52.1mg	87%
Vitamin A	0.1mg	2%
Iron	11.9mg	66%
Calcium	813mg	81%

Amount Per 100 g
Calories	305.26 Kcal (1278 kJ)
Calories from fat	102.85 Kcal
		% Daily Value*
Total Fat	11.43g	16%
Cholesterol	15.43mg	5%
Sodium	703.19mg	26%
Potassium	254.05mg	5%
Total Carbs	47.9g	14%
Sugars	10.97g	39%
Dietary Fiber	4.39g	16%
Protein	5.73g	10%
Vitamin C	58mg	87%
Vitamin A	0.1mg	2%
Iron	13.3mg	66%
Calcium	905.7mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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