Directions:
- Combine banana and shortening in a medium mixing bowl; beat at high speed of an electric mixer 2 minutes. Add egg, and beat 1 minute.
- Sift together flour, sugar, baking powder, soda, salt, and spices in a small mixing bowl; add to banana mixture, stirring well. Stir in milk and pecans.
- Pour batter into a lightly greased 13- x 9- x 2-inch baking pan; bake at 350° for 20 to 25 minutes or until a wooden pick inserted in center comes out clean. Spread with Lemon Frosting while warm; cool completely. Cut into 2- x 1 1/2-inch bars to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1994.63 Kcal (8351 kJ) | ||
| Calories from fat | 1032.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.74g | 177% | |
|---|---|---|---|
| Cholesterol | 164.91mg | 55% | |
| Sodium | 1574.49mg | 66% | |
| Potassium | 1250.55mg | 27% | |
| Total Carbs | 225.76g | 75% | |
| Sugars | 106.54g | 426% | |
| Dietary Fiber | 15g | 60% | |
| Protein | 28.98g | 58% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 4.9mg | 27% | |
| Calcium | 312mg | 31% | |
| Amount Per 100 g | |||
| Calories | 356.4 Kcal (1492 kJ) | ||
| Calories from fat | 184.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 177% | |
|---|---|---|---|
| Cholesterol | 29.47mg | 55% | |
| Sodium | 281.33mg | 66% | |
| Potassium | 223.45mg | 27% | |
| Total Carbs | 40.34g | 75% | |
| Sugars | 19.04g | 426% | |
| Dietary Fiber | 2.68g | 60% | |
| Protein | 5.18g | 58% | |
| Vitamin C | 1.8mg | 17% | |
| Iron | 0.9mg | 27% | |
| Calcium | 55.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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