Directions:
- Coat skillet with olive oil place vegetables in skillet and stir fry 3-5 minutes
- Add vegetable broth and pasta and allow to simmer until pasta is cooked. sprinkle with parmesan cheese and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.48 Kcal (1070 kJ) | ||
| Calories from fat | 100.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 9% | |
| Sodium | 1151.04mg | 48% | |
| Potassium | 397.41mg | 8% | |
| Total Carbs | 32.37g | 11% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 49.5mg | 82% | |
| Iron | 10.2mg | 57% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 88.5 Kcal (371 kJ) | ||
| Calories from fat | 34.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 17% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 9% | |
| Sodium | 398.74mg | 48% | |
| Potassium | 137.67mg | 8% | |
| Total Carbs | 11.21g | 11% | |
| Sugars | 1.7g | 20% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 3g | 17% | |
| Vitamin C | 17.1mg | 82% | |
| Iron | 3.5mg | 57% | |
| Calcium | 46.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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