Balsamic Roasted Onions Recipe

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Ingredients:

Serving

3 large sweet onions (about 1 3/4 lb)
cooking spray
1/4 cup balsamic vinegar
1 tbsp olive oil
1 tsp dried thyme
1/2 tsp dried basil
1/4 tsp salt
1/8 tsp pepper

Directions:

Preheat oven to 450°.
Peel onions, leaving roots intact; cut each onion into 6 wedges.
Place onion wedges in an 11 x 7-inch baking dish coated with cooking spray. Combine vinegar and remaining ingredients in a small bowl; pour vinegar mixture over onion wedges, tossing gently to coat. Cover and bake at 450° for 25 minutes. Uncover and bake an additional 45 minutes or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.02 Kcal (306 kJ)
Calories from fat	21.14 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Sodium	110.07mg	5%
Potassium	172.88mg	4%
Total Carbs	12.55g	4%
Sugars	8.21g	33%
Dietary Fiber	1.42g	6%
Protein	1.36g	3%
Vitamin C	6.7mg	11%
Iron	0.4mg	2%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	50.1 Kcal (210 kJ)
Calories from fat	14.5 Kcal
		% Daily Value*
Total Fat	1.61g	4%
Sodium	75.52mg	5%
Potassium	118.61mg	4%
Total Carbs	8.61g	4%
Sugars	5.63g	33%
Dietary Fiber	0.97g	6%
Protein	0.93g	3%
Vitamin C	4.6mg	11%
Iron	0.3mg	2%
Calcium	23.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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