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Balsamic Pork Chops with Apples Recipe

Balsamic Pork Chops with Apples Recipe

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Ingredients

Count

Nutrition

2621

Calories

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Ingredients:

Serving

8 (1/2-inch- thick) boneless pork loin chops
1 tsp salt
1 tsp seasoned pepper
1/2 cup all-purpose flour
3 tbsp vegetable oil
4 large granny smith apples, peeled and diced
2/3 cup balsamic vinegar
1/2 cup chicken broth

Directions:

Sprinkle pork chops evenly with salt and seasoned pepper; dredge in flour.
Cook pork in hot oil in a large skillet over medium-high heat 3 to 4 minutes on each side or until lightly browned. Remove from skillet; keep warm.
Add apples to skillet, and sauté for 5 minutes; add vinegar and broth, and cook, stirring often, 5 to 7 minutes, or until slightly thickened. Spoon over pork, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2620.79 Kcal (10973 kJ)
Calories from fat	773.05 Kcal
		% Daily Value*
Total Fat	85.89g	132%
Cholesterol	976.8mg	326%
Sodium	3521.74mg	147%
Potassium	6110.87mg	130%
Total Carbs	78.02g	26%
Sugars	25.65g	103%
Dietary Fiber	2.45g	10%
Protein	332.08g	664%
Vitamin C	8.2mg	14%
Iron	17.4mg	96%
Calcium	148.2mg	15%

Amount Per 100 g
Calories	139.41 Kcal (584 kJ)
Calories from fat	41.12 Kcal
		% Daily Value*
Total Fat	4.57g	132%
Cholesterol	51.96mg	326%
Sodium	187.33mg	147%
Potassium	325.06mg	130%
Total Carbs	4.15g	26%
Sugars	1.36g	103%
Dietary Fiber	0.13g	10%
Protein	17.66g	664%
Vitamin C	0.4mg	14%
Iron	0.9mg	96%
Calcium	7.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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