Directions:
- In a large plastic bag, combine vingegar, soy sauce and sugar; add steak.
- Seal and refrigerate for 8 hours.
- Remove from marinade, reserving the marinade (used the reserved half if you doubled the marinade recipe).
- In skillet, heat oil over medium-high heat, cook onion, garlic, stirring, until transluscent, 3 minutes.
- Add mushrooms; cook until liquid is evaporated, about 10 minutes.
- Add reserved marinade; cook until no liquid remains, about 5 minutes.
- Meanwhile, broil steak, or grill over medium-high heat, for 7-9 minutes per side for medium rare.
- Transfer to cutting board. Tent with foil; let stand for 10 minutes.
- Slice thinly across the grain.
- Serve with mushroom mixture; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.12 Kcal (1148 kJ) | ||
| Calories from fat | 115.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 323.39mg | 13% | |
| Potassium | 770.98mg | 16% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 27.33g | 55% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.65 Kcal (442 kJ) | ||
| Calories from fat | 44.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 20% | |
|---|---|---|---|
| Cholesterol | 29.71mg | 26% | |
| Sodium | 124.64mg | 13% | |
| Potassium | 297.14mg | 16% | |
| Total Carbs | 4g | 3% | |
| Sugars | 2.19g | 23% | |
| Dietary Fiber | 1.01g | 10% | |
| Protein | 10.53g | 55% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.2mg | 17% | |
| Calcium | 16.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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