Baking Mix Barbecue Chicken Bake Recipe

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Baking Mix Barbecue Chicken Bake
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Ingredients:

Directions:

  1. Heat oven to 400*. Spray a 9 pie pan or 9 square pan with nonstick cooking spray.
  2. In small bowl, stir together baking mix, water, and egg. Spread in pan. Sprinkle with 1 1/4 cups of cheese.
  3. Stir together cooked chicken and barbecue sauce and heat through. Spoon over batter in pan to within 1/2 of edges.
  4. Bake 22-25 minutes or until edges are dark golden brown. Sprinkle with remaining cheese. Bake 1-3 minutes longer or until cheese melts. Loosen from sides of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.56 Kcal (2029 kJ)
Calories from fat 266.59 Kcal
% Daily Value*
Total Fat 29.62g 46%
Cholesterol 98.52mg 33%
Sodium 1073.06mg 45%
Potassium 382.33mg 8%
Total Carbs 34.78g 12%
Sugars 12.08g 48%
Dietary Fiber 0.89g 4%
Protein 21.79g 44%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 280.5mg 28%
Amount Per 100 g
Calories 266.9 Kcal (1117 kJ)
Calories from fat 146.84 Kcal
% Daily Value*
Total Fat 16.32g 46%
Cholesterol 54.26mg 33%
Sodium 591.05mg 45%
Potassium 210.59mg 8%
Total Carbs 19.16g 12%
Sugars 6.65g 48%
Dietary Fiber 0.49g 4%
Protein 12g 44%
Vitamin C 0.3mg 1%
Iron 0.9mg 9%
Calcium 154.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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