Directions:
- Cook ziti for 10 minutes.
- Drain.
- Shred or cut Mozzarella into small cubes.
- Mix well: ziti, 3/4 of the Mozzarella, cottage cheese, sauce and oregano.
- Spread mixture into 2 greased 12 x 8 x 2-inch pans.
- Sprinkle with remaining Mozzarella.
- Bake in oven for 30 to 45 minutes or until casserole is bubbly around the edges and cheese melts.
- Recipe is divided for 2 meals of 4 servings each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.24 Kcal (411 kJ) | ||
| Calories from fat | 19.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 5% | |
| Sodium | 410.21mg | 17% | |
| Potassium | 91.33mg | 2% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 318.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 111.56 Kcal (467 kJ) | ||
| Calories from fat | 21.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 3% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 5% | |
| Sodium | 465.81mg | 17% | |
| Potassium | 103.71mg | 2% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 2.24g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 17.07g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 361.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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