Baked Tuna With Shrimp Sauce Recipe

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Baked Tuna With Shrimp Sauce
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Ingredients:

  • 1 (7 oz) can tuna fish
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp paprika
  • 1/2 cup cracker crumb
  • 2 tbsp butter
  • 2 1/2 tbsp flour
  • 3/4 cup water
  • 1 (6 oz) can shrimp

Directions:

  1. Flake tuna into greased baking dish. Combine other ingredients, except sauce ingredients and pour over tuna. Bake in 325* oven for 1 hour and 10 minutes. To make sauce: Mix butter, flour, water, and lemon juice and cook over low heat until thick and smooth. Add pickle relish and shrimp. Serve over baked tuna.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.86 Kcal (1645 kJ)
Calories from fat 207.4 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 170.95mg 57%
Sodium 762.93mg 32%
Potassium 303.86mg 6%
Total Carbs 33.72g 11%
Sugars 12.77g 51%
Dietary Fiber 1.89g 8%
Protein 13.16g 26%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 8%
Iron 1.9mg 10%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 138.75 Kcal (581 kJ)
Calories from fat 73.25 Kcal
% Daily Value*
Total Fat 8.14g 35%
Cholesterol 60.38mg 57%
Sodium 269.46mg 32%
Potassium 107.32mg 6%
Total Carbs 11.91g 11%
Sugars 4.51g 51%
Dietary Fiber 0.67g 8%
Protein 4.65g 26%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 8%
Iron 0.7mg 10%
Calcium 71.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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